Home Women-Owned Business DatabaseCardinal Sage Holistic Wellness Centre

Cardinal Sage Holistic Wellness Centre

Health, Wellness & Counselling

Phone: 639-997-7224



#220 408 Broad Street

Regina, SK S4R 1X3

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Website: www.sageholistic.ca

About the Business

“Balance through healing… counselling & therapeutic practice”. Our goal is to bring balance to the mind, body, and spirit through holistic healing using a variety of counselling & therapeutic practices through a trauma informed lens. Using a strengths-based framework when working with children, youth, individuals and families. We are highly knowledgeable of child development, attachment difficulties, intergenerational trauma, trauma, PTSD, and the effects of residential schools. We have extensive experience working with Indigenous peoples and communities.

We are also able to work with our clients using a variety of First Nations and Métis practices such as talking and sharing circles, medicine wheel teachings, land-based activities, access to Elders and Knowledge Keepers, daily reflection, storytelling, and other valuable knowledge and expertise.

Shana Cardinal

I am a Metis woman who owns and operates a mental health private practice Cardinal Sage Holistic Wellness Centre in Regina, SK. My counselling & therapeutic practice and philosophy are based upon my worldview as an Indigenous woman. I am a Registered Social Worker (#2365) with the Saskatchewan Association of Social Workers (SASW) and have my Masters of Education Psychology from the University of Regina where I specialized in working with at-risk and marginalized clients with complex needs. I am also pursuing my Doctor of Philosophy with the Faulty of Education at the University of Regina.