On Point Coaching

As a Mindset Coach I work with my clients to open their minds to their inherent potential. I know firsthand how simple mindset shifts can help you achieve extraordinary accomplishments. Keep reading for my story of becoming a CrossFit Games Gold Medalist and Masters Olympic Weightlifting Gold Medalist and two time World Record holder. Fitness has always been a priority for me. I shared it by teaching a variety of fitness classes, inviting people to run with me and helping others with nutrition tips. One day I stepped into a CrossFit gym and it revealed a strong passion for me. In my 9 years of CrossFit training I qualified 7 times to the CrossFit Games as a Masters Athlete. In case you’re not familiar… the CrossFit Games are an annual International competition with a rigorous qualification process to find the top 10 master athletes in the world who receive an invitation to the Games. My commitment to this passion has allowed me to bring four medals home to Canada: Silver in 2011, Bronze in 2015, Silver in 2018 and Gold in 2019. In fact, 2019 was a double podium year winning gold at the CrossFit Games and at the World Master’s Weight Lifting Championship where I set two world records. The mission of On Point Coaching is to uncover the God-like creative power within each client, guide them to acknowledge that unique potential, and live it out.