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About the Business

We offer professional and secure online therapy from the comfort of your own home. Although we support people through many different concerns, we specialize in helping individuals navigate religious deconstruction, adverse religious experiences, and spiritual abuse.

We offer both talk-oriented therapy and Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps people process distressing memories and experiences so they no longer feel as overwhelming or stuck.

All counselling sessions are provided online, making it easier to access support wherever you are. Book a free 20-minute consultation to see if working together feels like the right fit.

Kelsey Hoff

Kelsey Hoff is a Canadian Certified Counsellor with over 10 years of experience as a therapist. She runs her online private practice from an outbuilding on her acreage near Humboldt, Saskatchewan, and enjoys gardening and being a mom to two busy toddlers.

Both personally and professionally, Kelsey has a long-standing interest in the experiences of people who were raised in high-control religious settings and later left or shifted their beliefs. She aims to help fill an important gap in therapy by offering secular support that understands the long-term emotional, relational, and psychological effects of past religious involvement.

Kelsey is a religious-trauma–informed therapist and meets clients where they are. She offers both talk therapy and Eye Movement Desensitisation and Reprocessing (EMDR). She is open to speaking opportunities as well as connecting with other professionals.