Good Company Counselling & Wellness

Hi, I’m Alissa. I support people in finding balance, building resilience, and feeling more connected to themselves. Whether you’re working through stress, exploring boundaries, or learning new ways to cope, I believe healing happens when we feel safe, supported, and connected.

I’m a Master Practitioner in Clinical Counselling Provisional (MPCC) and an experienced somatic practitioner with training in trauma-informed care and body-based wellness practices. I help people manage overwhelm, deepen self-awareness, and improve emotional well-being using practical, accessible tools.

My approach is warm, grounded, and focused on the whole person—body, mind, and nervous system. I aim to meet you where you are, with compassion and curiosity.