Home ResourcesPositive Intelligence: How to Grow Your Mental Fitness to Thrive

Positive Intelligence: How to Grow Your Mental Fitness to Thrive

Every single day we actively sabotage ourselves causing us to respond to life’s challenges with a negative rather than a positive mindset.
We sabotage our effectiveness and performance; wellness and happiness; and relationships. While we cannot totally eliminate our saboteurs, we can work to lower their volume by strengthening our mental fitness muscles to cultivate a growth mindset.

In this webinar, participants will:

· Discover what is mental fitness

· Discover the three core muscles at the root of mental fitness

· Explore the 10 saboteurs and 5 sage powers

· Learn about the Sage Perspective

· Discover one technique to quiet the Saboteurs and activate the Sage

Presented By: Marielle Gauthier

Marielle Gauthier is owner and principal of Redworks Communications and Coaching. As a seasoned accredited business communication specialist with over 20 years of experience, Marielle has extensive experience in strategic communications planning, public relations, media relations and coaching, facilitation, and training.
As a certified Results Coach, Marielle works with leaders of small to medium-sized organizations make improvements in individual and team performance, realize better outcomes and achieve business goals faster.
She provides coaching, consulting, training and facilitation in the areas of retirement lifestyle planning; career change, transition and success; leader transition and development; life balance; mental fitness; building better relationships; effective communication; overwhelm and time management; personal and professional performance; and employee engagement.
 

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